













DVD's
Level 01 instructional DVD
Elbows Defense

Our YouTube Videos®
|
.
| Monday & Wednesday |
4:00 – 5:00 |
Level 1 |
H2H |
Hand to Hand class |
| 5:00 – 6:00 |
Level 2 |
Koden Kan |
Karate |
6:00 – 8:00 |
Level 3 |
Koden Kan |
Sparring class (completes Level 2 and up) |
8:00 – 9:00 |
Level 1 |
MMA |
MIXED MARTIAL ARTS |
.
| Tuesday & Thursday |
| 5:00 – 6:00 |
Level 1 |
Koden Kan |
Karate |
| 6:00 – 8:00 |
Level 4 |
Koden Kan |
Karate |
8:00 – 9:00 |
Level 2 |
MMA |
MIXED MARTIAL ARTS |
.
| Friday |
4:00 – 5:00 |
Tumbling, Weapons or Sparring |
| 6:00 – 7:00 |
Kickbox Aerobics |
| 7:00 – 9:00 |
Level 1 & 2 MMA |
.
| Rank Key |
Level 1 |
Beginners (no rank), Yellow, Orange |
Level 2 |
Blue, Advanced Blue |
| Level 3 |
Purple, Advanced Purple, Green |
| Level 4 |
Advanced Green, Brown, Ni-kyu, Ik-kyu |
- TRU SPEC Digital ACU Uniform:Only certain prints are allowed
H2H: Sportswear, such as: T's, tank-top or long sleeve-T's,
sweat pants, shorts.
MMA Uniform:Sportswear, such as: T's, tank-top or long sleeve-T's,
sweat pants, shorts.
.
|
|
CALL 208.262.1410 for QUESTIONS
*Levels 2, 3 & 4 students need to arrive at least
15 minutes early to stretch !! Thank you!
|
The schedule above is up to date as of 07/31/11. We will post any new changes as they arise, as soon as we can. Thank you for your patience.
|
|



Home | H2HCTC | Koden
Kan | Prof. Foley | Contact | Links | Gallery | Store
YouTube® | Google Map® | KXLY®
H2HCTC trademark TM
All artwork images and content copyright Grant Warner and H2HCTC 2008-2009 |
|